Jodi Bridges, MA, RCC

Registered Clinical Counsellor #22809
She/Her

Hello, I’m Jodi, thank you for stopping by.

Do you often find yourself stuck in a cycle of dwelling on the past or worrying about what lies ahead? Are the demands of daily life leaving you feeling stressed or overwhelmed? Your thoughts and emotions are completely valid, and you don’t have to face them alone. Together, we can explore and make sense of what you’re going through.

I’m dedicated to supporting young people, teens, and adults who are experiencing anxiety, depression, trauma, or conditions like ADHD and autism. I create a safe, welcoming space where you can feel heard, understood and accepted. My approach is compassionate and personalized, focusing on both your strengths and challenges, using evidence-based practices that are tailored to your unique needs.

I am here to walk alongside you with empathy, patience and authenticity as you navigate your personal journey. My goal is to help you find a path toward positive transformation.

I hold a Master's in Counseling Psychology and am a Registered Clinical Counsellor (RCC #22809) with the British Columbia Association of Clinical Counsellors (BCACC).

Book therapy with Jodi

Therapeutic approaches

I use several therapeutic approaches in my work:

  • Neuro-affirming
  • Mindfulness Cognitive Behavioural Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Dialectical Behavioural Therapy (DBT)
  • Solution Focused Brief Therapy (SFBT)

Areas of practice

My background is primarily in the educational setting, where I work with students who are neurodivergent. I can also support you if you’re experiencing:

  • Neurodiversity
  • Depression
  • Anxiety
  • Emotional Regulation
  • Trauma
  • Work-life Balance

Availability

I offer both in-person (South Surrey, 3388 Rosemary Heights Crescent) and online (Zoom) sessions on Mondays (in person or virtual), Wednesdays (in person or virtual) and Fridays (virtual only).

Book therapy with me

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If you want to book therapy with me, feel free to select the time and date that works for you. The booking platform will take you through the next steps.

Book Appointment

If you have any questions before you schedule the first session, don’t hesitate to reach out to me via email:

My e-mail address:
jodi@rosemaryheightscounselling.com

We're moving to a new office! Same building, same floor, same therapists, new space! Starting March 1, 2025, you will find us in Unit 213.